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Category: Body Contouring


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How to Get Your Body Back After Pregnancy

Posted July 19, 2023 in Body Contouring, Mommy Makeover, Recovery

Pregnancy takes a toll on your body, but you can regain control after birth. Enough rest, proper nutrition and a bit of exercise will go a long way in helping you regain your shape. However, food and workouts will only fix some things. Stretch marks, loose skin and saggy breasts require better approaches. At 4beauty, we specialize in cosmetic treatments in Miami.

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Wave Goodbye to Bat Wings

Posted April 08, 2022 in Arm Lift, Body Contouring

Arm Lift Surgery with Dr. Mendieta in Miami Have you noticed when you wave hello or goodbye lately your arm wave doesn’t stop when your hand does? Do you find yourself avoiding short-sleeved and sleeveless shirts? If you must wear them, do you keep your arms to your sides so no one can see your […]

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How a Tummy Tuck Can Re-Charge Your Confidence

Posted December 20, 2021 in Tummy Tuck, Body Contouring

Tummy Tuck Talk with Dr. Mendieta  When you aren’t happy with how you look, it isn’t easy to remain confident and in charge of your life. So, if you’re ready to take a step toward regaining your spark and taking charge of a room the minute you walk in, it could be time to consider […]

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3 Health Benefits of Liposuction

Posted July 20, 2021 in Liposuction, Body Contouring

Are you struggling to lose weight? Liposuction is a plastic surgery procedure to remove excess fat that stubbornly remains regardless of a healthy diet and exercise. While it may not be designed as a weight loss tool, this procedure can improve your health in a variety of ways.Here are the three top health benefits you […]

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The Surprising Health Benefits of Abdominoplasty

Posted November 20, 2020 in Tummy Tuck, Body Contouring

Abdominoplasty Celebrity Tummy Tuck Abdominoplasty, commonly known as a tummy tuck, is a surgical procedure that tightens stomach muscles and helps eliminate excess skin from the midsection. While the primary function of abdominoplasty is to enhance aesthetics, abdominoplasty can also provide significant health benefits. Below are five ways abdominoplasty can positively impact the quality of […]

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