How to Get Your Body Back After Pregnancy

To get your body back, you first need to lose the additional pounds gained during pregnancy. You can achieve this through nutritional changes, but the baby needs nutrient-rich milk for six months. Excercise is also helpful, if possible. But you won’t have the strength or time to spend hours exercising with an infant or toddler to tend to. Still, our board certified plastic surgeons and med spa practitioners in Miami are available help you determine the most feasible approaches to help you shed the extra pounds.

Pregnancy stretch marks can take forever to go away, which is why ‘how to get rid of stretch marks’ is among the popular questions mothers ask shortly after they give birth. Other popular SERP inquiries include, ‘what are stretch marks’, and ‘do stretch marks go away‘.

If you’ve developed a few stretch marks throughout pregnancy, Dr. Constantino Mendieta, and his team of board certified plastic surgeons and med spa practitioners at 4Beauty Aesthetic Institute for Plastic Surgery can help you eliminate them. We use a comprehensive approach involving various treatments for stretch marks, including retinol creams, light and laser therapies, micro-needling and more.

Your skin stretches during pregnancy and will retract after birth. But this can take several months or may never happen, depending on your diet and lifestyle. 4Beauty offers various solutions for moms who want to tighten loose skin after pregnancy. We have both surgical skin tightening and non surgical skin tightening options. Our doctors can help you choose the best stomach skin tightening treatments, including tummy tuck surgery. We also offer skin tightening for inner thighs and can help you fix sagging skin on buttocks.

Varicose veins can develop throughout pregnancy due to the increased pressure on the pelvic area and lower circulation. Dr. Mendieta and his staff offer comprehensive varicose veins treatments, including laser ablation, litigation and stripping, radiofrequency treatment and sclerotherapy. Our cosmetic surgeons and med spa practitioners will help you find the best treatments for your condition, including non invasive methods.

Do nipples return to normal size after pregnancy? Can you lift your breasts without surgery? These are among the top concerns among nursing mothers. At 4Beauty, we provide Mommy Makeovers to help restore your pre-pregnancy body shape. Our makeover covers nipple augmentation, breast augmentation options, butt implant surgery, Brazilian body sculpting and full body plastic surgery.

We can help you fix saggy breasts after breastfeeding using many procedures, including dermal fillers, breast implants, breast lift with augmentation, and breast augmentation with fat transfer. We also fix flat butts after pregnancy using butt augmentation with fat grafting and many other approaches.